Why I Swear By Daily Non Negotiables
Finding your rhythm gets a whole lot easier once you nail down your daily non negotiables. I used to be the person who woke up, immediately checked my emails, and let the rest of the world dictate how my morning—and subsequently, my entire day—was going to go. It was exhausting. I felt like a pinball bouncing around a machine, reacting to every ding, buzz, and notification without any real sense of direction. ...